by Kayla Milano | Feb 16, 2023 | Health & Wellness
Continuous Glucose Monitor for metabolic health: a game-changer for weight loss. Here is the secret: Data = behavior change. What are signs you might have issues with your blood sugar? Being overweight, being underweight, heart palpitations, anxiety, mood swings, and...
by Kayla Milano | Feb 16, 2023 | Health & Wellness
This is a question I get from so many “healthy” patients. There is a list of not-so-obvious scenarios that I’ll walk you through. After ruling these out, I use functional medicine testing to assess for Adrenal fatigue. Fatigue is one of the biggest problems for my...
by Kayla Milano | Feb 16, 2023 | Health & Wellness
For those of you with good energy, clear skin, consistently healthy bowel movements, you probably have a diverse gut microbiome. For those of you with any ailment, your microbiome is likely not optimal. For some, the altered microbiome is the cause of undesired states...
