Patient Education
Continuous Glucose Monitor for Metabolic Health
Continuous Glucose Monitor for metabolic health: a game-changer for weight loss. Here is the secret: Data = behavior change. What are signs you might have issues with your blood sugar? Being overweight, being underweight, heart palpitations, anxiety, mood swings, and...
Why Am I So Fatigued if I Get Enough Sleep?
This is a question I get from so many “healthy” patients. There is a list of not-so-obvious scenarios that I’ll walk you through. After ruling these out, I use functional medicine testing to assess for Adrenal fatigue. Fatigue is one of the biggest problems for my...
What is All the Hype About the Gut Microbiome?
For those of you with good energy, clear skin, consistently healthy bowel movements, you probably have a diverse gut microbiome. For those of you with any ailment, your microbiome is likely not optimal. For some, the altered microbiome is the cause of undesired states...